The group that received moderately high dosages (8.3 grams per day) of the amino acid l-arginine had improved insulin sensitivity, antioxidant status and achieved greater weight loss results than the control group. Of particular interest is the fact that the…
Eating habits vary considerable among people. It appears that our eating patterns are designed to defend against eating too little more vigorously than eating too much. The researchers concluded that the lower the correlation coefficient between the energy content and…
Those who skip breakfast are more likely to binge eat later in the day. Also, those who consumed more meals (including breakfast and snacks) weighed less than those who eat fewer meals. If you are not hungry in the morning…
Of the children studied that attended obesity camps for 2 or more summers, about 61% where able to maintain their BMI at less than the initial measurement. The children where very successful at losing weight while at the camp, but…