Mod Beginnings Italian Rounded-collared Shirt, Short Roman Jacket Very Tailored | 1958-1964 The first wave of modernist youth emerged in or around London in the late 1950s. Most commentators agree on certain basic themes: mod was predominantly working-class, male-dominated, and…
Blood levels of vitamin C are inversely related to BMI, body fat percentage and waist circumference. The study used 500 mg of vitamin C daily. Vitamin C improves insulin sensitivity, which is the likely mechanism of the decrease in abdominal…
Medium Chain Triglycerides (MCT) are metabolized differently than long chain fatty acids. They resist being stored as body fat and easily produce ketones. Subjects receiving 18 grams of MCT oil a day (about 4 teaspoons… a whopping dose) ate less…
Overweight children may not achieve better weight loss results by consuming more protein. In this study, the low protein dieters had similar results as the moderate protein dieters. What the researchers called ”high protein” was actually only marginally higher than…