Reducing overall fat intake will produce a weight loss in overweight subjects dependant on the amount and quality of the carbohydrate in the diet. The less energy dense carbohydrates produce greater satiety than fat, calorie for calorie. This, of course,…
10 men with insulin resistance and high triglycerides performed 3 exercise trials (low, moderate and above modererate intensities) and later given a high fat meal. Triglycerides and insulin sensitivity improved at all exercise intensities. Insulin declined at moderate and above…
Seven athletes and seven control subjects completed a period of 30 minutes cycling. The athletes had significantly higher growth hormone levels at rest, but both groups experienced elevated growth hormone levels during exercise. No correlation between growth hormone levels and…
Cellulite treatments are difficult to evealuate because improvements in skin health improve the appearance of cellulite…even though no changes to the actual fat tissues occured. This study evaluated the use of high-energy radiofrequency devices and found improvements in the cullulite…